So portable, and so much quieter than a blender! I wanted to start drinking protein shakes, but everyone else in the house is still asleep when I get up to leave for work. And, well, what if I’m not quite ready to slurp breakfast that early? Enter: the Blender Bottle.
(Yes, of course I got one that’s black!)
I can throw everything in the bottle, and mix it up whenever.
Today’s recipe: Orange Creamsicle Shake
8 oz OJ
1/4 c plain yogurt (or vanilla, if you prefer)
4 T vanilla flavored whey powder
2 T oat flour
Add ingredients in the order listed. Shake it up, and enjoy!