You might’ve noticed, I’m a bit of a self-help junkie.
While I haven’t read any self-help books recently – so I can use the time spent “fixing” myself through exercises to write instead – I’m still getting emails from a few self-help guru-types, and well, they’re just emails so they don’t take that long to read. And they usually don’t include exercises. (I might’ve snuck in an audiobook or two, but shhhhhhhh don’t tell.)
Recently there was an email from Courtney at Be More with Less about toasting “tiny steps”. She discussed her own life experiences, the tiny steps she’s taken, and how long it took to transition from where she started to where she is today. I found the article particularly inspiring because so often it feels like we’re not doing enough. Like we’ll never get to wherever it is we want to be. Like you feel as though you’re getting nowhere, so why even bother? Particularly if your tiny steps are focused on transitioning to a lower energy lifestyle, consuming less, and eating more naturally. The overwhelming majority of your friends and neighbors aren’t bothering, and you find yourself wondering what’s the point.
Well, here is a list of tiny steps I’ve taken over the last year(ish). As I was trying to recall exactly how long it has been, I remembered … I have written about tiny steps before! It’s fascinating to see what I meant to do, compared to what I have actually done. This list may have to become an annual tradition!
Consuming stuff:
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Using fewer single-use disposable items. We rarely use paper plates anymore; I reach for a sponge or cloth towel before a paper towel. Not always successful, but again, this is about tiny steps.
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Not using plastic produce bags at the grocery store for fruits or veggies that have their own wrapping (sweet potatoes, lemons, limes, etc … although the cashiers hate finding that one extra lime in my order because they weren’t all bagged together)
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Reusing single-use disposable items wherever feasible. For instance, when I do end up with plastic produce bags, I save them to store veggies I harvest from my garden. The plastic containers that hold deli meat get reused to pack lunches.
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Compost what paper napkins and paper towels we do use, so at least they aren’t cluttering up landfills.
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Started a ‘deep pantry’ so I can buy food staples when they are on sale, rather than when we run out.
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Figuring out ways to use possessions we already have in new ways to solve problems, rather than immediately purchasing a solution.
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Reading books through the library and free ebook services rather than purchasing books. Not always 100% successful … trying to buy used books when I simply can no longer resist.
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Mending clothing, which says a lot because I hate mending.
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Simplifying my wardrobe… I even tried Project 333, but it really didn’t work for me. (Sorry, Courtney!)
Still working on…
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Phasing out paper napkins… even though they are teens, my kids are still really messy
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Shopping less. I’ve tried, but the results are inconsistent at best.
- Watching less TV.
- Spending less time on my cell phone.
Eating:
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Reducing food waste through ninja meal planning skillz.
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Eating out less often, particularly at fast food restaurants.
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Eating more produce from my own garden. I had wanted to join a CSA, but I can’t even properly use everything from my own garden before it rots. It didn’t seem responsible to buy even more produce I would struggle to use.
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Incorporating more wild foods into our diet.
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Eating more food in season and local to the area. I mean, there is nothing sadder than a grocery store tomato in Maryland in February!
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Using more permaculture techniques (like intercropping and polyculture) in my garden to improve overall health and reduce the need for energy-intensive human interventions.
Still working on…
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Preparing at least one vegetarian meal per week
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Preserving or sharing garden produce rather than letting it go to waste
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Finding innovative ways to feed my family whatever I can harvest yes, really, one more time. Ask my kids how sick they are of green beans!
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Actually listening to my body and putting the fork down when I’m full even if it’s wasteful to stop, or so delicious I don’t want to.
Energy Consumption:
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Sewed light-blocking curtains for the full-length windows flanking our front door. The summer sun streaming into the foyer made the whole house an oven, and the AC worked overtime. In the winter, cold radiated from them. The curtains let us control the temperature better on the main level of our house.
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Installed a new attic fan and skylight. OK these were big steps, but we needed to redo our roof anyway so both attic fan and skylight got upgraded as well. The skylight has a remote control which allows you to open and close the curtain to allow or block the sun as needed, or open the skylight to allow hot air to escape. The attic fan has also kept the temperature upstairs more comfortable.
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Trying to combine errands to use less gas… or better yet, just not go out!
Still working on…
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Finding and completing more projects to insulate and weatherproof our home. For example, I bought foam to insulate hot water pipes after reading Green Wizardry last year, and they are still just piled all over our basement floor.
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Line drying more clothing.
Friends and Family:
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Making time to actually listen to the kids.
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Spending time with friends and family, sharing a home-cooked meal rather than going out to a restaurant.
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Sharing experiences instead of exchanging store-bought gifts.
Still working on…
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Working to connect with other people locally who share my interests and values.
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Learning to enjoy what the local environment has to offer rather than going on fancy vacations; there’s lots of local opportunities for hiking and camping, for instance.
I am sure to many people these tiny steps seem like self-deprivation and misery. (Although people who feel that way probably aren’t reading my blog in the first place.)
But putting one more plate in the dishwasher is no more work than throwing out the paper plate.
Cooking at home from scratch is more work, but allows my husband and I time together while we prep the meal; we enjoy the meal together as a family, and we’re all healthier as well.
Instead of shopping as a past-time with the kids, we’re actually having conversations and trying to cook together, while the money saved has helped us better cope with a few financial crises.
Hanging laundry up to dry is actually better for the clothes as well as the environment.
And even though I still abhor mending, it brings with it the quiet satisfaction of fixing a problem myself, and returning a loved garment to my wardrobe rather than scouring the malls or internet hoping I can find *and* afford its replacement.
Last but not least, I find joy in knowing that in even small ways I am cutting back on waste and reducing the degree of variation between my values and the life I’m actually living. And that’s worth more to me than any minor inconvenience which may be caused by these tiny steps.
